UCI Diabetes Prevention Program (UCI DPP) provides UCI and UCI Health employees with pre-diabetes or who are at risk for developing Type 2 diabetes the tools necessary to help reach healthy lifestyle goals through education, encouragement, and practical tips for success.
Participants meet in a virtual group setting with a trained Lifestyle Coach to discuss the CDC approved curriculum, which includes basic information on nutrition, ways to increase physical activity, stress management techniques, and ideas to stay motivated. The hour-long classes are held once a week for the first three months, biweekly for month four, and monthly for months five through twelve. The next cohort will begin February 13, 2023, Mondays from 5:30 p.m. to 6:30 p.m. via Zoom.
The program is FREE to all qualified UCI and UCI Health employees.
To learn more, register to join the “Introduction/Session 0”.
Date: February 6, 2023
Time: 5:30 p.m. – 6:30 p.m. (PST)
Location: Virtual Event
Learn more: UCI Diabetes Prevention Program
Contact: UCI Health Engagement and Wellness Program Analyst, Kelly Shedd, e: kshedd@hs.uci.edu